October 17th was sort of a new beginning for me.
I'll start with a little bit of history. Eight years ago I weighed in at 420lbs, one snowy night I was unable to drive my car up my quarter mile long iced in steeply pitched driveway. My only choice was to walk, in the middle of the night up this slick patch of road. I just couldn't do it, I had the will and the desire to do it, but I physically could not make the climb. It was then and there that I decided something had to be done. I was 24 years old and weighed over 400 lbs.
Every good healthy choice you make in a day is a step in the right direction, don't allow one misstep to alter the course of your day, week or month. Simply commit to making the next choice, and the next after that a better one.